{"id":2690,"date":"2018-06-04T07:29:22","date_gmt":"2018-06-04T14:29:22","guid":{"rendered":"https:\/\/rob.rs\/?p=2690"},"modified":"2018-06-04T07:29:22","modified_gmt":"2018-06-04T14:29:22","slug":"2690","status":"publish","type":"post","link":"https:\/\/rob.rs\/?p=2690","title":{"rendered":""},"content":{"rendered":"<p>Congratulations to Melissa for crushing the North Fork 50 miler yesterday with a 27 minute course PR and 5th place finish.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2018\/06\/IMG_1540.jpg\" alt=\"IMG 1540\" title=\"IMG_1540.jpg\" border=\"0\" width=\"539\" height=\"539\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2018\/06\/IMG_1537.jpg\" alt=\"IMG 1537\" title=\"IMG_1537.jpg\" border=\"0\" width=\"539\" height=\"539\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2018\/06\/IMG_1539.jpg\" alt=\"IMG 1539\" title=\"IMG_1539.jpg\" border=\"0\" width=\"539\" height=\"539\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2018\/06\/IMG_1538.jpg\" alt=\"IMG 1538\" title=\"IMG_1538.jpg\" border=\"0\" width=\"539\" height=\"539\" \/><\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1100\" height=\"619\" src=\"https:\/\/www.youtube.com\/embed\/Y9XK1M5RhtM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to Melissa for crushing the North Fork 50 miler yesterday with a 27 minute course PR and 5th place finish.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"status","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-2690","post","type-post","status-publish","format-status","hentry","post_format-post-format-status"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s87lvI-2690","_links":{"self":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/2690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2690"}],"version-history":[{"count":1,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/2690\/revisions"}],"predecessor-version":[{"id":2691,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/2690\/revisions\/2691"}],"wp:attachment":[{"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}