{"id":2944,"date":"2018-11-26T10:19:08","date_gmt":"2018-11-26T17:19:08","guid":{"rendered":"https:\/\/rob.rs\/?p=2944"},"modified":"2018-11-26T10:19:08","modified_gmt":"2018-11-26T17:19:08","slug":"2944","status":"publish","type":"post","link":"https:\/\/rob.rs\/?p=2944","title":{"rendered":""},"content":{"rendered":"<p>I&#8217;ve challenged myself to run 20,000 vertical feet during Thanksgiving week the past few years. This year I&#8217;m recovering from a foot injury and finished the week a few feet shy of that goal.<\/p>\n<ul>\n<li>2015: 20,440 ft.<\/li>\n<li>2016: 20,384 ft.<\/li>\n<li>2017: 20,279 ft.<\/li>\n<li>2018: 3,026 ft.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve challenged myself to run 20,000 vertical feet during Thanksgiving week the past few years. This year I&#8217;m recovering from a foot injury and finished the week a few feet shy of that goal. 2015: 20,440 ft. 2016: 20,384 ft. 2017: 20,279 ft. 2018: 3,026 ft.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"status","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[],"tags":[],"class_list":["post-2944","post","type-post","status-publish","format-status","hentry","post_format-post-format-status"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s87lvI-2944","_links":{"self":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/2944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2944"}],"version-history":[{"count":1,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/2944\/revisions"}],"predecessor-version":[{"id":2945,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/2944\/revisions\/2945"}],"wp:attachment":[{"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}