{"id":4076,"date":"2021-01-01T08:35:01","date_gmt":"2021-01-01T15:35:01","guid":{"rendered":"https:\/\/rob.rs\/?p=4076"},"modified":"2021-01-01T08:35:01","modified_gmt":"2021-01-01T15:35:01","slug":"4076","status":"publish","type":"post","link":"https:\/\/rob.rs\/?p=4076","title":{"rendered":""},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF-1024x768.jpeg\" alt=\"\" class=\"wp-image-4077\" srcset=\"https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF-1024x768.jpeg 1024w, https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF-500x375.jpeg 500w, https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF-768x576.jpeg 768w, https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF-1536x1152.jpeg 1536w, https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF-1100x825.jpeg 1100w, https:\/\/rob.rs\/wp-content\/uploads\/2021\/01\/EDC8CE87-E91F-49C8-A86E-1F5A4569F2AF.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In 2020 I set new personal bests for total distance run (3060.4 miles) and average distance per run (11.25 miles). On the flip side I ran the second fewest number of races (<a href=\"https:\/\/www.strava.com\/activities\/2975996754\">1 race<\/a>), only above 2005 (0 races) when I had knee surgery.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2020 I set new personal bests for total distance run (3060.4 miles) and average distance per run (11.25 miles). On the flip side I ran the second fewest number of races (1 race), only above 2005 (0 races) when I had knee surgery.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[],"class_list":["post-4076","post","type-post","status-publish","format-standard","hentry","category-photo"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s87lvI-4076","_links":{"self":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4076"}],"version-history":[{"count":1,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4076\/revisions"}],"predecessor-version":[{"id":4078,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4076\/revisions\/4078"}],"wp:attachment":[{"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}