{"id":4503,"date":"2022-05-29T11:41:18","date_gmt":"2022-05-29T17:41:18","guid":{"rendered":"https:\/\/rob.rs\/?p=4503"},"modified":"2023-09-01T10:25:55","modified_gmt":"2023-09-01T16:25:55","slug":"4503","status":"publish","type":"post","link":"https:\/\/rob.rs\/?p=4503","title":{"rendered":""},"content":{"rendered":"\n<p>&#x1F4F7; Stripes<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-1024x768.jpg\" alt=\"\" class=\"wp-image-4502\" srcset=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-1024x768.jpg 1024w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-500x375.jpg 500w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-768x576.jpg 768w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-1536x1152.jpg 1536w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-2048x1536.jpg 2048w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/05\/img_1415-1100x825.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bryce Canyon 100 mile race done and dusted. This race is so much harder than it looks on paper. Combine that with the lowest of lows I&rsquo;ve ever experienced during a race (I considered contacting emergency services for extraction at mile 42 because I didn&rsquo;t know if I could make it to the next aid station), and that&rsquo;s a recipe for a tough day+. I rode the wave and rose from the ashes just 10 miles later, working my way up to 6th place by the end.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1F4F7; Stripes Bryce Canyon 100 mile race done and dusted. This race is so much harder than it looks on paper. Combine that with the lowest of lows I&rsquo;ve ever experienced during a race (I considered contacting emergency services for extraction at mile 42 because I didn&rsquo;t know if I could make it to the &hellip; <a href=\"https:\/\/rob.rs\/?p=4503\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"status","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12,42],"tags":[],"class_list":["post-4503","post","type-post","status-publish","format-status","hentry","category-photo","category-run","post_format-post-format-status"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s87lvI-4503","_links":{"self":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4503"}],"version-history":[{"count":1,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4503\/revisions"}],"predecessor-version":[{"id":4826,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4503\/revisions\/4826"}],"wp:attachment":[{"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}