{"id":4564,"date":"2022-10-01T21:43:25","date_gmt":"2022-10-02T03:43:25","guid":{"rendered":"https:\/\/rob.rs\/?p=4564"},"modified":"2022-10-01T21:43:27","modified_gmt":"2022-10-02T03:43:27","slug":"4564","status":"publish","type":"post","link":"https:\/\/rob.rs\/?p=4564","title":{"rendered":""},"content":{"rendered":"\n<p>I understand this sounds a little bonkers to most people, but a road marathon is a short, fast race for me. Thanks to training with my son this summer I felt I had enough speed work under my belt to give it a go for the first time in 7 years, just for shits and giggles. It went well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"967\" height=\"1024\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568-967x1024.jpeg\" alt=\"\" class=\"wp-image-4565\" srcset=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568-967x1024.jpeg 967w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568-472x500.jpeg 472w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568-768x814.jpeg 768w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568-1450x1536.jpeg 1450w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568-1100x1165.jpeg 1100w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7568.jpeg 1637w\" sizes=\"auto, (max-width: 967px) 100vw, 967px\" \/><figcaption>Whoa, we&#8217;re half way there (1:28)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"787\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/Untitled-1024x787.jpeg\" alt=\"\" class=\"wp-image-4566\" srcset=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/Untitled-1024x787.jpeg 1024w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/Untitled-500x384.jpeg 500w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/Untitled-768x590.jpeg 768w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/Untitled-1100x846.jpeg 1100w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/Untitled.jpeg 1298w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Whoa, living on a prayer (2:58)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-1024x1024.jpeg\" alt=\"\" class=\"wp-image-4568\" srcset=\"https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-1024x1024.jpeg 1024w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-500x500.jpeg 500w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-150x150.jpeg 150w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-768x768.jpeg 768w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-1536x1536.jpeg 1536w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-2048x2048.jpeg 2048w, https:\/\/rob.rs\/wp-content\/uploads\/2022\/10\/IMG_7581-1-1100x1100.jpeg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>3rd place<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I understand this sounds a little bonkers to most people, but a road marathon is a short, fast race for me. Thanks to training with my son this summer I felt I had enough speed work under my belt to give it a go for the first time in 7 years, just for shits and &hellip; <a href=\"https:\/\/rob.rs\/?p=4564\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4564","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s87lvI-4564","_links":{"self":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4564"}],"version-history":[{"count":1,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4564\/revisions"}],"predecessor-version":[{"id":4569,"href":"https:\/\/rob.rs\/index.php?rest_route=\/wp\/v2\/posts\/4564\/revisions\/4569"}],"wp:attachment":[{"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rob.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}