? Finished reading: Better Than Before by Gretchen Rubin, ISBN: 9780385348621
This was good. Lots of entertaining anecdotes and (some) supporting data. In my opinion the most useful section of this book was her “four tendencies” framework, which the author later spun off into its own book (which I plan to read).
It’s hard not to compare this to James Clear’s Atomic Habits, which I read last May. I feel like Atomic Habits had more useful advice and had a cleaner, more methodical structure. However, Better Than Before made me laugh more. Both good. Both useful. Both recommended.