#steep #rocky #switchbacks #ahead

In Colorado we experience a weather phenomenon I like to call hot-cold. I don’t think I’ve ever been as hot-cold as I was during today’s sunny-windy run. #gnarrunners #☀️ #💨 #🏃 #hotcold

Melissa’s #succulent

#stupid

Mini donuts so good you can’t even tell they’re vegan.

At breakfast this morning my 8yo son spontaeously calculated powers of 2 up to 2^16 in his head. I wasn’t doing that when I was 8.
#🥞
Above the clouds on the #quadrock training run #☁️ #🐴😬⛰ #gnarrunners
Maybe instead of removing this function we could add a 24th parameter to it to make it more useful?
I made a video of my recent 100 mile race at the 2018 Antelope Island Buffalo Run just outside of Salt Lake City, Utah.
Back home now. What a weekend in #utah
Running 💯 miles is never easy, but fewer things went wrong this time than the previous three times, and that made all the difference. 19 hours, 4th place.
Now to 🍽 all the food and 😴 all the hours.
Now to 🍽 all the food and 😴 all the hours.
I slept surprisingly well, given all the wind and the rain. 4 hours until the race 💯 begins. This will be fun, right?
The ridiculous 💨 shaking the 🚐 might make it difficult to 😴 but the race 💯 doesn’t start until noon.
This kid is the kindest, bravest person I know. He inspires me everyday to be my best self.
#👋 #🏃
Arthur’s Rock hike with The Boy #⛰🏃🌲
Taper time #🐴😬⛰
Nordic skiing in Crested Butte today. The Boy did an amazing job and had loads of fun.
There’s not many places prettier than Crested Butte. #⛷
We have the campground all to ourselves. #🚐 #🌅
Running near Salida
#🐴😬⛰ #🌅 #towers
#🐴😬💧 #🌅


















